Confectioners Coating Peanut Butter WP2

Nutrition Facts: calories:529 How long would it take to burn off those 529 KCal from Confectioners Coating Peanut Butter based on your personal gender,weight at ?Sweets Fat(g):29.8 Saturated Fats(g):13.12 Carbohydrates(g):46.88 Fiber(g):5 Sugars(g):38.3 Protein(g):18.3 Cholesterol(mg):1 Calcium(mg):110 Iron,Fe(mg):1.7 Potassium, K(mg):505 Magnesium(mg):110 Vitamin A, IU (IU):1