Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat WP2

Nutrition Facts:

calories:583
How long would it take to burn off those 583 KCal from Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat based on your personal gender,weight at ?Snacks
Fat(g):43.55
Saturated Fats(g):6.82
Carbohydrates(g):45.06
Fiber(g):8.1
Sugars(g):0.46
Protein(g):7.29
Cholesterol(mg):0
Calcium(mg):4
Iron,Fe(mg):1.98
Potassium, K(mg):182
Magnesium(mg):79
Vitamin A, IU (IU):154