Confectioners Coating Yogurt WP2

Nutrition Facts:

calories:522
How long would it take to burn off those 522 KCal from Confectioners Coating Yogurt based on your personal gender,weight at ?Sweets
Fat(g):27
Saturated Fats(g):24.104
Carbohydrates(g):63.94
Fiber(g):0
Sugars(g):62.36
Protein(g):5.87
Cholesterol(mg):1
Calcium(mg):205
Iron,Fe(mg):0.14
Potassium, K(mg):290
Magnesium(mg):18
Vitamin A, IU (IU):4