MWP Diet Calorie Calculator

ft
in
lbs
lbs
yrs
days
%
%
%
in

Basal Metabolic Rate

Total Daily Energy Expenditure

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BMR

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TDEE

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LBM

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FBM

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BMI

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Waist to Height

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MFM

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MRDC

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Workout Calories

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Rest Calories

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Weeks To Goal

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Final Weight

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Obesity

GRAMS/DAY

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Protein

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Fat

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Carbs

GRAMS/MEAL

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Protein

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Fat

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Carbs

CALORIES/DAY

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Protein

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Fat

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Carbs

Daily calories requirements

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Daily calories

Before using the data obtained using this calculator, please consult with doctor.